I am kicking the new year off by starting the Dukan diet once again. I have just completed a 7 day Attack and lost 5lbs which I am thrilled with.
AHEM...so...confession time... If I could sum up the last year in a montage it would involve me trying, and failing, to lose weight over and over, eating A LOT of very yummy food, paying for a gym membership and barely using it (and adjusting to life as the mum of a very adorable little boy).
It fair to say that I have neglected my diet and fitness in a big way and have gained a lot off weight on top of not losing my pregnancy weight. In order to lose weight I think you have to be 100% committed to it and last year I really wasn't, but no excuses now! I am back and more determined than ever.
Blogging was a very important part of my weight loss journey last time, it made me feel accountable to somebody - that's you reader - and very supported! So please stop by and say hello.
I have lots of new recipes to share, weekly dinner menu plans on Mondays and weigh ins will be every Friday, so join me for my next Dukan adventure!