Recipe - Full English Frittata

If a full English Breakfast and toad-in-the-hole had a love child, this would be it. I saw the recipe in this months Style at Home magazine and was super excited that I could Dukanize it. Here's how...

Full English Frittata

45 minutes to make, serves 4-6

Ingredients

Frylights

6 Beef Sausages

6 rashers of turkey bacon

6 large chestnut mushrooms

1 onion

3 tomatoes

10 eggs

125 ml milk

A pinch of Paprika

Pre-heat oven to 190 degrees. Spray fry light in a pan and cook the sausages for 12 minutes until golden. Remove sausages and set aside, then fry turkey bacon and mushrooms for a few minutes until brown and set aside. Cut the onion in to wedges and fry until soft and golden.

Line a roasting tin with baking paper. Lay the sausages inside spread out, hale the turkey bacon and add this in too, then scatter the onion wedges and mushrooms over. Cut the tomatoes in half and add them cut side up.

Whisk the eggs and milk together and season. Pour into the tin and sprinkle with paprika. Bake for 30 minutes and cool for 5. Slice. Serve. Enjoy!!