Weight loss this week: 3lbs
Total weight loss: 8lbs
Exercise this week has been mainly walking and running around after my 17 month old son. I'm a big fan of workout DVDs and I have a new one on order which is a selection of intense 15 minute workouts, perfect to fit in while little J is taking a nap. I'm not sure how effective 15 minutes a day will be, but every little bit helps and I will keep you posted. What's your exercise routine?