I back from Vegas and feeling pretty jet lagged! What an amazing week I had though - I miss it already, especially the sunshine. But the best news is ......
Week 6 (and a half) - Total weight loss 5.5lbs!!
Don't ask me how that's possible. I don't think I've ever managed a trip to the States without putting on weight, the food is always so good and the portions are huge. However, I stuck to the diet as much as I could, I did PV every day and did heaps of walking. There were a few naughty things I had though, so I'm confessing my sins in sin city...
1 glass of wine
Half a slice of cheesecake
Half a cookie
Low fat french toast
Mini carrot cake
Nuts in my salad
There you have it. It looks quite bad in a list, but it was over the course of a week and I never had more that one alcoholic drink per day. The good thing was that there were scales in our hotel suite, so I hopped on them every morning. I did see that I weighed less on the scales, but I thought they may be a few llbs different than mine at home, so I was pretty surprised when I got on them at home this morning! Feeling very happy today and I'm off for a celebratory shopping trip : )